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December 8, 2017

The holidays are quickly approaching and I know that some of you are already dreading the bloating, indigestion, weight gain and sluggishness that goes along with all of the celebrating.  Most people believe it’s impossible to eat healthy over the holidays because they...

July 4, 2017

Bloating is a major problem for a lot of people.  It can range from mild discomfort to great pain.  Occasionally it can be sign of a big problem like IBS, Crohn's disease, allergies, autoimmune disease or cancer, but most often bloating and the gas that causes it are t...

June 17, 2017

I have personally experienced chronic pain for over 10 years.  At times, it has been so intense I couldn’t walk or change positions while sitting or lying down.  It has affected my ability to get a good night’s sleep.  I have gone for long periods of time without being...

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Are You Doing Everything You Can To Manage Your Pain?

June 17, 2017

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